Tuna Noodle Casserole
Tender noodles in a familiar but different creamy tuna sauce that is not fishy.
Tuna Noodle Casserole
Serves 5 - 6
I didn’t grow up eating tuna noodle casserole even though it is a classic American dinner. Nevertheless, I’ve always been interested in making my own take on it. I finally decided to tackle it and the outcome like many of my dishes over the last few years uses Korean ingredients to enhance the very American flavor base. I chose to use rotini pasta over the typical egg noodles because they hold the filling better making for a more cohesive eating experience and made the base a little lighter because heavy too rich sauces are not my thing.
“Recipe Tips:
*1. Use an equal amount of normal tuna in water, drained well.”
Ingredients
Pasta & Veg
454g (1 lb) chrysanthemum, broccolini or broccoli rabe
500g (a little more than 1 lb) rotini pasta
Sauce
50ml (0.25 c) olive oil
450g (1 lb) king oyster mushrooms cut into 0.50 in pieces
400g (1 large) onion, sliced thinly with the grain
227g (0.50 lb) carrot, small dice
114g (0.25 lb) celery, small dice
8 garlic cloves, minced
2 cheongyang or serrano chilis, minced
48g (6 T) all purpose flour
850ml (4.25 c) water
45ml (3 T) fish sauce
30g (2 T) mushroom bullion
14g (2 t) Dijon mustard
5g (1.25 t) ground black pepper
5g (1.25 t) kosher salt
4g (1 t) gochugaru
1g (1 t) dried parsley
1g (0.50 t) dried ginger
0.25 t dried thyme
*450g (3 – 150g cans) Korean hot pepper tuna
154g (0.50 c + 3 T) cream cheese
Finishing
100g (1 c) fried onions
12g (4 t) black sesame seeds
Parsley to taste
Method
1. Bring a large pot of water to a boil.
Blanch the chrysanthemum for 30-45 seconds.
Remove from the pot, reserving the water.
Run the cooked vegetable under cold water to cool and squeeze dry.
Cut into bite sized lengths. Set aside until needed.
Keep the water hot for later.
2. Heat a large saute pot on medium high.
Add the oil and heat for 20 seconds.
Add the mushrooms and cook stirring occasionally for 10 – 12 minutes or until golden brown.
Add the onion, carrot, celery, chili and garlic along with a pinch of salt.
Cook for 5 – 7 minutes or until softened.
Add the flour and cook stirring constantly for 1 minute.
Stirring constantly add the water in a slow steady stream mixing vigorously to prevent clumping.
Add the remaining sauce ingredients except the tuna and cream cheese.
Bring to a boil.
Reduce to a simmer and cook uncovered for 5 minutes or until thickened very slightly.
3. Reheat the vegetable water returning to a boil.
Add the pasta and cook 2 minutes shy of package directions draining once cooked.
4. Preheat oven to 200 C / 400 F.
5. Add the tuna and cream cheese stirring to combine and melt the cheese.
Add the drained pasta and reserved green vegetable stirring well to combine.
Taste and adjust seasoning as desired.
Pour into a 9x13 in baking dish.
Bake for 20 minutes uncovered.
Carefully remove from the oven and evenly sprinkle over the onions then sesame seeds.
Return to the oven and bake for 7 – 10 minutes longer.
Allow to stand for 5 minutes before serving and sprinkle with parsley.
6. Serve with carrot cilantro muchim.




